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Phone
(415) 388-6393
Price
$60/6 classes. $15 drop in
Age Suitability
18 and up
Qigong Class With Denise Aubin
Tuesday, Jan 8 10:00a
to
11:00a
Tamalpais Valley Community Center
Mill Valley,
CA
Instructor: Denise Aubin
Class is continuous every Tuesday
Session 1: May 21, 28, June 4, 11, 18 & 25.
Session 2: July 2, 9, 16, 23, 30 & August 13.
Session 3: August 20, 27, Sept. 3, 10, 17, & 24
“Close your eyes … Breathe… Listen… The inner world of your body calls”. Qigong is an ancient healing art form that strengthens your immune system and reduces stress, anxiety, and depression.
The exercises are easily modified for individual abilities and any level of physical activity.
Created by beverlybhealey
Other Future Dates & Times
| Date | Time | Type | Tools |
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| Tue, Jun 25 | 10:00a |
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| Tue, Jul 2 | 10:00a |
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| Tue, Jul 9 | 10:00a |
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| Tue, Jul 16 | 10:00a |
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| Tue, Jul 23 | 10:00a |
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| Tue, Jul 30 | 10:00a |
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| Tue, Aug 13 | 10:00a |
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| Tue, Aug 20 | 10:00a |
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| Tue, Aug 27 | 10:00a |
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| Tue, Sep 3 | 10:00a |
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| Tue, Sep 10 | 10:00a |
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| Tue, Sep 17 | 10:00a |
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