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Phone
(415) 388-6393
Price
$60 pre-registered. $70 at the door
Age Suitability
18 and up
CANCELLED: Qigong: Restore, Rest, and Re-Align
Sunday, Jan 13 1:00p
to
4:00p
Tamalpais Valley Community Center
Mill Valley,
CA
Denise Aubin,Certified Medical Qigong Therapist shares the ancient healing form Qigong to honor the time when our bodies experience the natural inclination to slow down in winter. This is a time to learn to come back to quietness and rebuild your energy reserves.
Elaine Belle,Certified Alexander Technique Instructor, shares ways to relax and find ease and comfort in one's body by understanding simple, calming ways to release physical tension and restore a sense of alignment to the whole body.
Created by beverlybhealey
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| 6/25 | 8:30a | Yoga - Renew Your Body and Spirit With Heidi Segedin |
| 6/25 | 10:00a | Qigong Class With Denise Aubin |
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