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Living Tai Chi - Foundations & Forms Package
Monday, Apr 29 12:00p
Senior Center
Pleasant Hill,
CA
Strengthen and relax with tai chi and qigong. Healing movement and meditation promote balance and resilience throughout life. With gentleness and grace we learn to harmonize mind, body and spirit with the art and discipline of tai chi movement. Interest in learning the Yang style 108 long form. Prerequisite: Foundations Class.
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Location & Nearby Info
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